Natural Living

Young child peering into clothes washer

Natural Cleaning Products That Really Make Laundry Sparkle

Spoiler Alert: I have two boys. I have to do laundry for two boys - although they are old enough that they now help. I'll add that both boys had eczema in their early years until I figured out the...
There’s not quite anything like a hearty winter salad filled with soul warming ingredients including kale, quinoa, and cranberries. Top it off with the best tangy citrus dressing and you’ve got a little slice of heaven for lunch or dinner. This salad is delicious, healthy, and easy to fix. It’s also low-carb, paleo, and gluten free. And I love that you can easily add ingredients like apples, goat cheese, butternut squash, beets. #wintersalad #kalesalad #quinoasalad

The Perfect Cozy & Comforting Winter Kale Salad

What is quinoa? It’s all the buzz - How do you cook it? Are there healthy benefits? Easy quinoa recipes are everywhere - from soups, to tacos and desserts. Quinoa is perfect any time of day – breakfast, lunch or dinner. #quinoa #whatisquinoa www.themidlifemamas.com

What Is Quinoa? 15 Insanely Cool (But True) Facts

Finding healthy lunch ideas that kids and teenagers will actually eat is a real challenge and probably my least favorite part of motherhood. School lunch ideas really can be healthy, easy, and quick to put together. If you're looking for tips, ideas and recipes for easy lunches for kids AND ideas to get those healthy meals eaten – here’s where you'll find over 150 easy, quick, and healthy school lunch ideas for all kids. #schoollunchideas #healthylunchideas #backtoschool www.themidlifemamas.com

150+ of the Best Healthy Lunch Ideas Your Kids Will Devour

Clean Eating Recipes

I've been through ups and downs with both my health and my weight - as well as all of the emotions that go along with those two struggles. (Think Oprah.) But, along the way, I've worked with stunningly successful professionals who've given me the best in tips and advice. And I'm passing those along to you!

Natural Health

Learning that my son was sensitive to seven of the eight top food allergens and was severely allergic to tree nuts transformed me into a much more natural mama. I researched, consulted well-known professionals, and worked to support our health in the most natural way possible with a goal of staying out of the doctor's office. I'll show you how!

Natural Home

Once I learned of my son's high sensitivities, and supported our health in more natural ways, I figured there were other toxins that I could easily rid my home of. To protect my kids. There's nothing more important - and I'll show you how easy it is to trade out the toxins for ideas and products that save money and work better!