Clean Eating Recipes

I had no idea that a wheat and dairy free lasagna could be quick, easy, healthy and delicious! But this one is! www.themidlifemamas.com

Wheat and Dairy Free Lasagna

This is the best healthy muffin recipe I've found! Peanut Butter Chocolate Chip muffins! www.themidlifemamas.com

Peanut Butter Chocolate Chip Muffins

I loved these egg cups! Egg cups are a great way to start your day getting in a serving of veggies and some great protein that will keep you feeling full longer! www.themidlifemamas.com

The Easiest Veggie Packed Egg Cup Recipe

I love this clean eating recipe for healthy apple muffins. I am not a good baker - but these are easy! The kids love them for breakfast or snacks. It's delicious (see what happened there?) that they are flavored with cinnamon and maple syrup; they are gluten free and don't have any oil, eggs, or butter. What they do have is fiber, protein, and healthy fats from oatmeal, flax and chia seeds! #healthyapplemuffins #healthymuffins #applemuffins #cleaneatingmuffins www.themidlifemamas.com

Healthy Apple Muffins {Scientifically Tested & Loved By Real Kids}

Does eating soup, especially squash soup, make your kids want to do homework instead? Here's the secret you need to know to get them eating that squash soup... #easysouprecipe #souprecipe #vegetarian #vegetariansoup #butternutsquashsoup #butternutsquashsouprecie

Easy Soup Recipe – Butternut Squash Soup

Cilantro Pesto with Nuts and Seeds

Cilantro Pesto with Nuts and Seeds

Risotto is a great comfort food and winter crowd pleaser. www.themidlifemamas.com #risottorecipe #familyrecipe #butternutsquashrisotto

Butternut Squash Risotto

Pumpkin pie muffins bring all the flavors of the season - and with lots of fiber and great nutrients! #healthymuffinrecipes #healthymuffinrecipe #pumpkinmuffins #pumpkinmuffinrecipe

Healthy Muffin Recipes: Pumpkin Chocolate Chip

This is one of the most authentic recipes for Italian beef and pork ragu I've found! This easy ragu recipe is quick and comforting - my favorite comfort food ever! #ragu www.themidlifemamas.com

Easy Ragu Recipe Or True Love? It’s Hard To Tell…