Natural Health

Goodbye sugar! The break up can be hard. The mourning and withdrawal after the breakup even harder. But this cloud definitely has a silver lining... www.themidlifemamas.com

Goodbye Sugar. It’s Not Me, It’s You

Can sugar affect behavior? Do you think science backs you up? www.themidlifemamas.com

Why Won’t Science Admit What Moms Already Know?

How much refined sugar is too much in one day? Is it different for men, women, and children? This is what you need to know about how much sugar you can have during a day without negatively impacting your health. www.themidlifemamas.com

How Much Sugar is OK for Me?

Refined Sugar: The Only Thing You Must Know

Refined Sugar: The Only Thing You Must Know

What is your motivation for reducing or eliminating sugar? Do you want to stop eating sugar? Annihilate your sugar addiction! www.themidlifemamas.com #sugaraddiction #write31days #sugarhabit #sugar

Can You Stop Eating Sugar?

The way we perceive sugar either gives us power or gives sugar power. Find out where the power lies between you and sugar. Kick your sugar addiction to the curb! www.themidlifemamas.com #sugaraddiction #write31days #sugarhabit #sugar

Sugar & Sugar Addiction: What’s in a Name?

Are you tired of sneezing and having runny eyes and a runny nose? Tired of taking over the counter medications that make you exhausted? Here are 5 of the best natural allergy remedies. www.themidlifemamas.com #naturalremedies #naturalremedy #naturalallergyrelief

5 Best Sources of Natural Allergy Relief

Immune System

Is Your Immune System At Its Best?

Power-of-Essential-Oils

My First Time Trying Essential Oils – They Work!