It's never too late to explore your creativity. We gain so many health benefits from expressing our creativity.

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  1. great post! I also grew up with parents who stifled all creativity (or creativity that was different from their own ideas) and have struggled to gain that part of myself back.
    thanks for sharing!

    1. It takes a really intentional effort! I began to figure it out when I realized that most of the art I like is either very whimsical and child-like or really dark… So now I explore my own creativity in many ways!

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