I saw the fear engulf my six year old son's tiny face as we frantically swarmed around him. "What happened?" "Did you eat something?" "Why are your eyes swollen?" His eyes looked more like golfballs ... Read More about Food Allergy, Intolerance, or Sensitivity?
Trail mix protein cookies! YUM! I've been seeing lots of protein cookie recipes on Pinterest and I've been wanting to try them... Haven't you? My first reason? It's a cookie. Just because it's a ... Read More about The Most AH. MA. ZING. Trail Mix Protein Cookies Ever!
I love lasagna, don't you? Doesn't everyone? I've made lasagna at least two dozen different ways, and they are all delicious. The boys are crazy for it and it's such a quick and easy meal to make and ... Read More about Wheat and Dairy Free Lasagna
This was the year. The year that our standard beloved breakfast muffin became over used. The boys wanted something new. So I picked a Sunday and deemed it - try as many muffin recipes as I could ... Read More about Peanut Butter Chocolate Chip Muffins
Right now I'm focusing on being more intentional with the choices in my life. And one of the things that I am working on is being intentional with my breakfast choices. Too frequently, my ... Read More about The Easiest Veggie Packed Egg Cup Recipe
I've been thinking about a few hacks to improve your health this year. These are simple things that I know work - but that I've let slip. I'm reinstating these for myself right now. I'd love to have ... Read More about 5 Epic Hacks to Improve Your Health Right Now