cooking with kids Archives - Intentional Family Life

Skip to content

Start Here
Articles
Community
About

Shop Our Favorite Resources

Family Connection
Intentional Parenting

Intentional Family Life

20 Decadent Drinking Chocolate Recipes That You’ll Cherish From Year To Year

Family Activities

20 Decadent Drinking Chocolate Recipes That You’ll Cherish From Year To Year

Read More 20 Decadent Drinking Chocolate Recipes That You’ll Cherish From Year To Year

50 Creative Coffee Drinks You Will Absolutely Drool Over

Family Activities

50 Creative Coffee Drinks You Will Absolutely Drool Over

Read More 50 Creative Coffee Drinks You Will Absolutely Drool Over

Butternut Squash Soup With Apple – Warm & Satisfying

Clean Eating Recipes

Butternut Squash Soup With Apple – Warm & Satisfying

Read More Butternut Squash Soup With Apple – Warm & Satisfying

These Sweet Potato Muffins Are So Magical, They Have Their Own Fairytale

Clean Eating Recipes | Most Popular

These Sweet Potato Muffins Are So Magical, They Have Their Own Fairytale

Read More These Sweet Potato Muffins Are So Magical, They Have Their Own Fairytale

The One & Only Surprisingly Slobber-Worthy Blueberry Oatmeal Muffin You Will Ever Find

Clean Eating Recipes

The One & Only Surprisingly Slobber-Worthy Blueberry Oatmeal Muffin You Will Ever Find

Read More The One & Only Surprisingly Slobber-Worthy Blueberry Oatmeal Muffin You Will Ever Find

The Most AH. MA. ZING. Trail Mix Protein Cookies Ever!

Clean Eating Recipes

The Most AH. MA. ZING. Trail Mix Protein Cookies Ever!

Read More The Most AH. MA. ZING. Trail Mix Protein Cookies Ever!

Page navigation

Welcome!

My name is Karen Patten. I am a recovered attorney and mother to one tween and one teen – both boys. So #boymoms! A lover of all out-of-the-box people and things! A creator of a unique path for my family and a guide for other families wanting to do the same. Welcome to Intentional Family Life!

Search by Category

Search by Category

Search for:

Home
Blog
Shop
Cart
Contact

© 2022 Intentional Family Life

WAIT
BEFORE YOU GO!

Get my quick and easy ideas for things you can do EVERY day to connect with your kids!

FIRST NAME:

YOUR EMAIL:

Grab Your FREE
Family Simplified Starter Kit

Get specific, actionable, bite-sized suggestions for bringing more connection and calm to your home.

FIRST NAME:

YOUR EMAIL:

Get Rid of All That Overwhelming Stuff!

Get specific contact information to STOP the flood of things you don't want and to get rid of things that no longer serve you.

YOUR NAME:

YOUR EMAIL:

CONNECT DAILY WITH YOUR KIDS!

It can be easier than you think. Try one of these quick connection tips and see the difference!

FIRST NAME:

YOUR EMAIL:

FREE
CHEAT SHEET

Find positive intense emotions in response to negative intense emotions quickly and easily!

FIRST NAME:

YOUR EMAIL:

WAIT!
Before You Go...

Let me get you on your path to more positive parenting with my handy Cheat Sheet, "Say This, Not That..."

FIRST NAME:

YOUR EMAIL:

SHOULD I HOMESCHOOL?
--------------
GET THE CHECK LIST

If you're wondering whether you should homeschool your child - here's the ultimate Check List of things you'll want to consider.

FIRST NAME:

YOUR EMAIL:

The ZERO Guilt
Cheat Sheet

Let me quickly show you the proven four step process for saying "no" without feeling guilty!

FIRST NAME:

YOUR EMAIL:

Yes, Please.
More Blueberry Muffins!

You can really shake up these blueberry oat muffins with these terrific variations!

FIRST NAME:

YOUR EMAIL:

BEFORE YOU GO!

Grab this guide containing 10 super easy and actionable ideas for creative things that you can do right now - today - in 10 minutes or less!

FIRST NAME:

BEST EMAIL:

I want to send just
the right list...
Are your kids
younger or older?

My kids are younger.
3 to 7-ish

My kids are older.
8 and up

So You Want To Learn More About Essential Oils?

Don't miss this chance to get my FREE mini-course to learn what essential oils can add to your life and how they do it!

First Name:

Your Email:

This. Is. Happening.

You'll get one clean-eating, healthy recipe each month that you can enjoy guilt-free. PLUS, I'll send you 10+ additional variations on that recipe that you can nom nom on all month!

FIRST NAME:

YOUR EMAIL:

WAIT
THIS IS A BIG DEAL!

Don't miss your chance to get a super quick guide to the difference between a food allergy and a food sensitivity. It could be a matter of life and death.

FIRST NAME:

YOUR EMAIL:

Ethical Dilemma Practice
FOR TWEENS

Use these gorgeous cards to learn more about your tween's world and to guide them in making tough choices

FIRST NAME:

YOUR EMAIL:

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Family Connection
Intentional Parenting

Search for:

Powered by GDPR Cookie Compliance

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enable or Disable Cookies

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.