Do essential nutrients have anything to do with helping you reduce sugar cravings? You bet! Put this information in your arsenal to reduce sugar cravings. www.themidlifemamas.com

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  1. I used to be so good at eating vegetables…I grew up with a garden in our backyard and we ate everything you could imagine. But I’ve definitely fallen into a rut with young kids…corn, corn, broccoli and more corn! I will need to check out that book!

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