I love this clean eating recipe for healthy apple muffins. I am not a good baker - but these are easy! The kids love them for breakfast or snacks. It's delicious (see what happened there?) that they are flavored with cinnamon and maple syrup; they are gluten free and don't have any oil, eggs, or butter. What they do have is fiber, protein, and healthy fats from oatmeal, flax and chia seeds! #healthyapplemuffins #healthymuffins #applemuffins #cleaneatingmuffins www.themidlifemamas.com

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  1. These look delicious and I suddenly have a craving for some apple and raisin muffins. Great the these are so adaptable for those with dietary sensitivities. My toddler has a problem with eggs and dairy which means he never gets any baked treats, but I see these would work for him. Thanks!

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